We aim to inspire and empower the audience by providing interactive food experiences, practical tips and thoughtful information.

Current Events

Free Classes

Free classes take place the 4th Wednesday of each  month. Please RSVP. Click here for details on upcoming classes.

In-Depth Workshops

Workshops take place the first Thursday of each month. Please register. Click here for details on upcoming workshops.

Cooking School

Get hands on, in a kitchen, to learn how to cook and gain a deeper appreciate for the healing powers of good food. Click here for details on upcoming Cooking School classes.


35% off one day only–March 9 to celebrate Registered Dietitian Day!

Plaza Palomino Farmer’s Market

We will be at the Farmer’s Market the last Saturday of every month. Stop by for nutrition tidbits, to ask questions and to get recipes for local produce you’ll find at the Market. Mini-cooking demonstrations will take place on the half-hour. Upcoming dates: March 26, April 30 and June 25.

Put in a topic request here for a class or worshop!