Cooking with Emotion

by Katie Lehn, RD A couple years ago I spent my first Christmas away from my immediate family. I was surprised by how much it affected me. It’s funny how you don’t realize the role company plays during the holidays until it’s lacking. I enjoyed a lovely Christmas with my extended family in Tucson, however, […]

Cashew Coconut Vegetable Curry

I love all types of curry. I have always made them on the stove, but last week I thought, “why not try it in the slow cooker?” It worked like a charm! Curry is a versitile dish that you can easily master and incorporate into your family’s favorites. Mix up the types of vegetables, the toppings […]

French Lentil Soup (Slow Cooker)

Last week, I mentioned that I am running with a friend after work once a week.  To overcome the challenges associated with getting home later than usual, we are both making slow cooker meals and then swapping recipes.  Lentil soup was a request from my hubby and  this recipe is definitely a keeper. Make it […]