Areas of Expertise

We have experience in nearly all aspects of health, food & nutrition. Our goal is to prevent, manage or reverse health problems.

Katie’s Areas of Expertise
Katie has a strong culinary background with special interests in weight management, metabolic syndrome and diabetes.

  • Weight management
  • Digestive health
  • Diabetes, PCOS
  • Liver disease
  • Kidney disease
  • Heart disease, cholesterol, high blood pressure
  • Meal planning, recipe development
  • Arthritis, osteoporosis
  • Optimal aging

Hana’s Areas of Expertise
Hana focuses on complex health challenges with special interests in disordered eating, pediatrics, digestive health and hormonal imbalances.

  • Digestive problems-celiac disease, food sensitivities, small intestinal bacterial overgrowth, IBD, dysbiosis (gut microbiome imbalances) and more.
  • Fertility, pregnancy and post-pregnancy
  • Hormonal health: Polycystic ovarian syndrome, thyroid, endometriosis, PMS, PMDD, menopause
  • Disordered eating and eating disorders, overeating and food addiction
  • Depression and/or anxiety
  • Neurology: migraines, seizures, Alzheimer’s, dementia
  • Autoimmunity
  • Cancer
  • Sport performance
  • Arthritis, osteoporosis