Do your eyes cross when reading food labels? How do you know which cereal to buy? Gain the confidence you need to walk the grocery aisles with relaxed ease. We will meet at the store and target your specific questions and goals. Among many other things, you will:
- Learn how to evaluate a food label
- Never again be fooled by “healthy” foods
- Reduce anxiety about what to buy
- Get tips on meal planning
- Find foods that are truly nourishing
- Learn to prepare delicious foods
Contact us to learn more and set up your interactive, hands-on food experience!