Welcome to Nourishing Results, the office of Hana Abdulaziz Feeney and Katie Ann Lehn. We are pen-minded, progressive and compassionate dietitians that blend evidence-based nutritional science with the principals of intuitive eating and cutting-edge functional medicine. Please enjoy the recipes and articles and contact me with questions, comments and to schedule your personal nutrition consultation.
Thanksgiving in our family is a very big deal. We love to cook and Thanksgiving celebrates these traditions, so this year I am sharing our menu with you. We start planning about a month in advance, debating which family favorites we’ll make and which new recipes to. We start cooking the day before and don’t stop […]
As the holidays quickly approach I am finding my mindfulness weaken. There is something about this time of year, extra stress mixed with excitement, that tricks me into thinking I can get away with more than usual. For this reason, it’s time to strengthen our mindful eating muscles in the Mindful Holidays workshop starting next […]